Parents Everywhere Are Tired: The truth about parenting fatigue

PARENTS EVERYWHERE ARE TIRED: THE TRUTH ABOUT PARENTING FATIGUE Parenting fatigue is an all-too-common experience that can cause negative health symptoms and a drop in relationship satisfaction. By Kari Rusnak,…

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9 Qualities of a Good Father

9 QUALITIES OF A GOOD FATHER By Gary & John Lundberg A father has many roles to play, all designed to enrich his life and the lives of his children.…

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How To Have More Meaningful Conversations With Your Spouse

HOW TO HAVE MORE MEANINGFUL CONVERSATIONS WITH YOUR SPOUSE Remove these 6 common roadblocks. By John Daum Much of your talk with your spouse is “business” talk. Sure, it’s stuff…

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R is for Repair

R IS FOR REPAIR In relational terms, repair is less about fixing what is broken and more about getting back on track. By Zach Brittle, LMHC Repair is easily my…

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What I Wish My Dad Did More When I Was Little

WHAT I WISH MY DAD DID MORE WHEN I WAS LITTLE We asked a dozen men to share what they wish their dads did more when they were kids. Here’s…

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10 Difficult Things that Are Always Worth Doing for Yourself

10 DIFFICULT THINGS THAT ARE ALWAYS WORTH DOING FOR YOURSELF By Marc Chernoff It always feels better to be exhausted from taking small steps forward, than it does to be…

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What Do Trust and Commitment Look Like in a Relationship?

WHAT DO TRUST AND COMMITMENT LOOK LIKE IN A RELATIONSHIP? Trust and commitment are built every time we choose our partner. By Mary Beth George, LPC With bellies miserably full…

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5 Premarital Conversations to Help You Sustain Love

5 PREMARITAL CONVERSATIONS TO HELP YOU SUSTAIN LOVE Engagement is such an exciting time, but you should have these five premarital conversations before you tie the knot. By Katie Golem,…

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5 Tips to Keep the Friendship Alive

5 TIPS TO KEEP THE FRIENDSHIP ALIVE Can you be friends and lovers? Yes! By Genesis Games, LMHC Dr. John Gottman conceptualized relationships by creating The Sound Relationship House, a blueprint…

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Building Harmony in Marriage

BUILDING HARMONY IN MARRIAGE Dr. Henry Brandt How does your relationship with your marriage partner compare with the following standard? “I appeal to you, dear brothers and sisters, by the authority…

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