Mindful Communication in Couples: How to Truly Hear (and Be Heard)
MINDFUL COMMUNICATION IN COUPLES: HOW TO TRULY HEAR (AND BE HEARD) By Erica Carpenter, Ph.D., LMFT-S In every relationship, communication is key—but not just any communication. It’s easy to talk, but…
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Anger Management Class Can Help Any Man – Even Jeff Spicoli
ANGER MANAGEMENT CLASS CAN HELP ANY MAN – EVEN JEFF SPICOLI By Dr. Kurt Smith, LMFT, LPCC, AFC Who would have thought that Jeff Spicoli, the stoned surfer from the…
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7 reasons your husband is shutting down
7 REASONS YOUR HUSBAND IS SHUTTING DOWN He’s probably escaping to his ‘nothing box’… but what does that actually mean? By Emily Brady It’s a well-known fact that women are the…
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7 Ways to Support a Spouse with Depression
7 WAYS TO SUPPORT A SPOUSE WITH DEPRESSION By Alicia Searl If I were to be honest with you, depression has been a toxic friend of mine for quite some…
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How We Used The Aftermath of a Fight to Repair Our Relationship
HOW WE USED THE AFTERMATH OF A FIGHT TO REPAIR OUR RELATIONSHIP By Kyle Benson My partner and I got into a huge fight about our cat’s litter box. I…
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Gaslighting, Guilt, and Control: Understanding the Subtle Tactics of Toxic Partners
GASLIGHTING, GUILT, AND CONTROL: UNDERSTANDING THE SUBTLE TACTICS OF TOXIC PARTNERS By Kristin Davin, Psy.D. Toxic relationships often leave you feeling confused, drained, and unsure of yourself. One reason these…
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Can You Fall in Love Again With Your Spouse?
CAN YOU FALL IN LOVE AGAIN WITH YOUR SPOUSE? By John Bisagno It is hard work, but someone must be willing to be the first to break the cycle if…
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Controlling Partners Usually Exhibit These 9 Behaviors, According To Psychology
CONTROLLING PARTNERS USUALLY EXHIBIT THESE 9 BEHAVIORS, ACCORDING TO PSYCHOLOGY People who need to exert authority over their partners share common toxic traits. By Nicole Yi The phrase “love is…
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I Feel Trapped In My Marriage – What Can I Do?
I FEEL TRAPPED IN MY MARRIAGE – WHAT CAN I DO? By Lorin Harrott Here are just a few adjectives used by people who say they feel trapped in their…
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8 Intrusive Thoughts Married Men Have That Can Rock Even Solid Marriages
8 INTRUSIVE THOUGHTS MARRIED MEN HAVE THAT CAN ROCK EVEN SOLID MARRIAGES Even the happiest husbands have fleeting, unspoken thoughts that can shake their sense of commitment and stability. By…
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