Mindfulness Tips for Hard Conversations
MINDFULNESS TIPS FOR HARD CONVERSATIONS You can do more than “agree to disagree.” Learn how to communicate with shared humanity and boundaries in mind. By Gillian Florence Sanger At the…
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How to Have A Stress-Reducing Conversation
HOW TO HAVE A STRESS-REDUCING CONVERSATION Easy, straightforward instructions for having a stress-reducing conversation. By Ellie Lisitsa Here are some easy, straightforward instructions for having a stress-reducing conversation. As you…
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Everything Turns Into an Argument: How to Break the Conflict Cycle
EVERYTHING TURNS INTO AN ARGUMENT: HOW TO BREAK THE CONFLICT CYCLE When you fight constantly, and everything turns into an argument, it can feel hopeless. However, you can learn to…
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R is for Repair
R IS FOR REPAIR In relational terms, repair is less about fixing what is broken and more about getting back on track. By Zach Brittle, LMHC Repair is easily my…
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The Strength of Gentleness
THE STRENGTH OF GENTLENESS By Focus on the Family Do your kids know how powerful gentleness can be? Teach them with these age-appropriate faith activities. Imagine being able to watch…
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Therapy Isn’t Something to Be Ashamed Of
THERAPY ISN’T SOMETHING TO BE ASHAMED OF Admitting you need help is not always easy, but everyone needs help sometimes, and reaching out for help is a courageous and strong…
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Butting Out of Your Relationship
BUTTING OUT OF YOUR RELATIONSHIP By The Relate Institute “I love you, but you’re being ridiculous right now.”“I’m sorry you’re hurt, but what I said was true.”“I shouldn’t have done…
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11 Reasons Why People Cheat
11 REASONS WHY PEOPLE CHEAT By Farrah Gray No matter how many stories you hear about couples breaking up over infidelity or families being disrupted because of an indiscretion, people still…
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I Think My Husband Is Too Friendly With A Coworker
I THINK MY HUSBAND IS TOO FRIENDLY WITH A COWORKER By Dr. Kurt Smith, LMFT, LPCC, AFC You tell your husband you think he’s too friendly with a coworker. He…
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Couple Recovery – Path for Healing or a Ticking Time Bomb
COUPLE RECOVERY: PATH FOR HEALING OR A TICKING TIME BOMB? By Robert Navarra In Recovery – What Now? Addiction has impacted your relationship. While thankfully the addiction is being addressed…
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