Parents Everywhere Are Tired: The truth about parenting fatigue

PARENTS EVERYWHERE ARE TIRED: THE TRUTH ABOUT PARENTING FATIGUE Parenting fatigue is an all-too-common experience that can cause negative health symptoms and a drop in relationship satisfaction. By Kari Rusnak,…

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Therapy Isn’t Something to Be Ashamed Of

THERAPY ISN’T SOMETHING TO BE ASHAMED OF Admitting you need help is not always easy, but everyone needs help sometimes, and reaching out for help is a courageous and strong…

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Couple Recovery – Path for Healing or a Ticking Time Bomb

COUPLE RECOVERY: PATH FOR HEALING OR A TICKING TIME BOMB? By Robert Navarra In Recovery – What Now? Addiction has impacted your relationship. While thankfully the addiction is being addressed…

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10 Simple Reasons it’s Time to Let Go

10 SIMPLE REASONS IT’S TIME TO LET GO By Marc Chernoff Holding on can be painful.  Holding on can directly contribute to stress, health complications, unhappiness, depressive thoughts, relationship problems,…

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Failed Marriage and Recovery

FAILED MARRIAGE AND RECOVERY By Richard Innes Jesus said, “Then you will know the truth, and the truth will set you free.” (John 8:32 NIV)As I have said before, in…

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What If My Spouse Is a Serial Cheater?

WHAT IF MY SPOUSE IS A SERIAL CHEATER? By Aaron Anderson It’s one of the hardest things to handle when you find out your spouse has been cheating on you.…

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Family of 4 Found Dead in Apparent Murder-Suicide on Son’s Graduation Day

FAMILY OF 4 FOUND DEAD IN APPARENT MURDER-SUICIDE ON SON’S GRADUATION DAY The Nebraska State Patrol announced that a man is believed to have killed his wife and two children…

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What is Self-Care and What Does it Look Like?

WHAT IS SELF-CARE AND WHAT DOES IT LOOK LIKE? By Erica Carpenter, Ph.D., LMFT-S The term “self-care” is often used, and many definitions and ideas exist about what it is.…

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What Type of Support Do You Need From Your Partner?

WHAT TYPE OF SUPPORT DO YOU NEED FROM YOUR PARTNER? By Erica Carpenter, Ph.D., LMFT-S Have you ever found yourself sharing with your partner after a long day of work…

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Psychology Explains What Friendship Therapy Is and Why It Matters

PSYCHOLOGY EXPLAINS WHAT FRIENDSHIP THERAPY IS AND WHY IT MATTERS By Power of Positivity Friendship therapy can help strengthen bonds, resolve conflicts, and nurture meaningful connections for lasting friendships. Friendship…

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