12 Negative Thoughts Holding You Back
12 NEGATIVE THOUGHTS HOLDING YOU BACK By Marc Chernoff We are addicted to our thoughts.We cannot change anything if we cannot change our thinking. Your thoughts today create your life…
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1 Little Thing to Think About Before You Give Up
1 LITTLE THING TO THINK ABOUT BEFORE YOU GIVE UP By Angel Chernoff If you feel like you’re completely stuck in life right now, with nowhere to go, realize you…
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Parents cause teens to be anxious and depressed by making this one common mistake, experts warn
PARENTS CAUSE TEENS TO BE ANXIOUS AND DEPRESSED BY MAKING THIS ONE COMMON MISTAKE, EXPERTS WARN By Adriana Diaz Not allowing your kid to have any independence will hurt their…
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I’m A Nice Guy, So Why Is My Wife Always Angry?
I’M A NICE GUY, SO WHY IS MY WIFE ALWAYS ANGRY? By Lorin Harrott She used to be sweet and loving. She always seemed happy to see you and excited…
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Ten Healing Truths About Trauma
TEN HEALING TRUTHS ABOUT TRAUMA Trauma isn’t caused by what’s happening to us, but by our inability to feel it while it’s happening. By Kelly Flanagan My 21-year-old son—who lives…
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Am I Too Traumatized to Be in a Relationship?
AM I TOO TRAUMATIZED TO BE IN A RELATIONSHIP? Dating when you have trauma can be challenging, but not impossible. By Gottman Relationship Adviser Your dating difficulties are not caused…
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The Psychological Traps That Keep You Stuck in a Toxic Relationship
THE PSYCHOLOGICAL TRAPS THAT KEEP YOU STUCK IN A TOXIC RELATIONSHIP By Kristin Davin, Psy.D. Leaving a toxic relationship is never as simple as just walking away. Even when you…
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Family of 4 Found Dead in Apparent Murder-Suicide on Son’s Graduation Day
FAMILY OF 4 FOUND DEAD IN APPARENT MURDER-SUICIDE ON SON’S GRADUATION DAY The Nebraska State Patrol announced that a man is believed to have killed his wife and two children…
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7 Ways to Support a Spouse with Depression
7 WAYS TO SUPPORT A SPOUSE WITH DEPRESSION By Alicia Searl If I were to be honest with you, depression has been a toxic friend of mine for quite some…
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What if the Cure for Depression and Anxiety Is Right in the Palm of Our Hands?
WHAT IF THE CURE FOR DEPRESSION AND ANXIETY IS RIGHT IN THE PALM OF OUR HANDS? Could your phone be quietly feeding your anxiety and stealing your peace? This eye-opening…
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