How Children Impact a Relationship: Struggles, Insights, and Strategies
HOW CHILDREN IMPACT A RELATIONSHIP: STRUGGLES, INSIGHTS, AND STRATEGIES By The Gottman Institute’s Editorial Team How Children Impact a Relationship: What Every Couple Should Know That overwhelming exhaustion you feel…
Read More
Parents Everywhere Are Tired: The truth about parenting fatigue
PARENTS EVERYWHERE ARE TIRED: THE TRUTH ABOUT PARENTING FATIGUE Parenting fatigue is an all-too-common experience that can cause negative health symptoms and a drop in relationship satisfaction. By Kari Rusnak,…
Read More
Mindfulness Tips for Hard Conversations
MINDFULNESS TIPS FOR HARD CONVERSATIONS You can do more than “agree to disagree.” Learn how to communicate with shared humanity and boundaries in mind. By Gillian Florence Sanger At the…
Read More
How To Have More Meaningful Conversations With Your Spouse
HOW TO HAVE MORE MEANINGFUL CONVERSATIONS WITH YOUR SPOUSE Remove these 6 common roadblocks. By John Daum Much of your talk with your spouse is “business” talk. Sure, it’s stuff…
Read More
How to Have A Stress-Reducing Conversation
HOW TO HAVE A STRESS-REDUCING CONVERSATION Easy, straightforward instructions for having a stress-reducing conversation. By Ellie Lisitsa Here are some easy, straightforward instructions for having a stress-reducing conversation. As you…
Read More
8 Things You Will Eventually Regret Not Letting Go of Sooner in Life
8 THINGS YOU WILL EVENTUALLY REGRET NOT LETTING GO OF SOONER IN LIFE By Marc Chernoff You don’t realize how often you block your own present blessings by holding on to…
Read More
Everything Turns Into an Argument: How to Break the Conflict Cycle
EVERYTHING TURNS INTO AN ARGUMENT: HOW TO BREAK THE CONFLICT CYCLE When you fight constantly, and everything turns into an argument, it can feel hopeless. However, you can learn to…
Read More
R is for Repair
R IS FOR REPAIR In relational terms, repair is less about fixing what is broken and more about getting back on track. By Zach Brittle, LMHC Repair is easily my…
Read More
The Top Myths about Lust and Love and How They can Ruin Your Sex Life (Part Two)
THE TOP MYTHS ABOUT LUST AND LOVE AND HOW THEY CAN RUIN YOUR SEX LIFE (PART TWO) In this article, Certified Gottman Therapist Dr. Cheryl Fraser continues to debunk love…
Read More
The Top Myths about Lust and Love and How They can Ruin your Sex Life (Part One)
THE TOP MYTHS ABOUT LUST AND LOVE AND HOW THEY CAN RUIN YOUR SEX LIFE (PART ONE) If you’re worried your sex life is over, sex therapist Dr. Cheryl Fraser…
Read More