Mindfulness Tips for Hard Conversations
MINDFULNESS TIPS FOR HARD CONVERSATIONS You can do more than “agree to disagree.” Learn how to communicate with shared humanity and boundaries in mind. By Gillian Florence Sanger At the…
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How To Have More Meaningful Conversations With Your Spouse
HOW TO HAVE MORE MEANINGFUL CONVERSATIONS WITH YOUR SPOUSE Remove these 6 common roadblocks. By John Daum Much of your talk with your spouse is “business” talk. Sure, it’s stuff…
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How to Have A Stress-Reducing Conversation
HOW TO HAVE A STRESS-REDUCING CONVERSATION Easy, straightforward instructions for having a stress-reducing conversation. By Ellie Lisitsa Here are some easy, straightforward instructions for having a stress-reducing conversation. As you…
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Everything Turns Into an Argument: How to Break the Conflict Cycle
EVERYTHING TURNS INTO AN ARGUMENT: HOW TO BREAK THE CONFLICT CYCLE When you fight constantly, and everything turns into an argument, it can feel hopeless. However, you can learn to…
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R is for Repair
R IS FOR REPAIR In relational terms, repair is less about fixing what is broken and more about getting back on track. By Zach Brittle, LMHC Repair is easily my…
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How to Respond Calmly to Your Child’s Mistakes
HOW TO RESPOND CALMLY TO YOUR CHILD’S MISTAKES By Jess VanderWier, MA, RP Imagine you’re four years old. You’ve just spilled your cup of milk all over the carpet. Your…
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What I Wish My Dad Did More When I Was Little
WHAT I WISH MY DAD DID MORE WHEN I WAS LITTLE We asked a dozen men to share what they wish their dads did more when they were kids. Here’s…
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Can Men and Women Just Be Friends?
CAN MEN AND WOMEN BE JUST FRIENDS? By Evan Marc Katz The stereotype is that men become friends with women because they’re hot and they want to sleep with them.…
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What Do Trust and Commitment Look Like in a Relationship?
WHAT DO TRUST AND COMMITMENT LOOK LIKE IN A RELATIONSHIP? Trust and commitment are built every time we choose our partner. By Mary Beth George, LPC With bellies miserably full…
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5 Premarital Conversations to Help You Sustain Love
5 PREMARITAL CONVERSATIONS TO HELP YOU SUSTAIN LOVE Engagement is such an exciting time, but you should have these five premarital conversations before you tie the knot. By Katie Golem,…
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