How Children Impact a Relationship: Struggles, Insights, and Strategies
HOW CHILDREN IMPACT A RELATIONSHIP: STRUGGLES, INSIGHTS, AND STRATEGIES By The Gottman Institute’s Editorial Team How Children Impact a Relationship: What Every Couple Should Know That overwhelming exhaustion you feel…
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Parents Everywhere Are Tired: The truth about parenting fatigue
PARENTS EVERYWHERE ARE TIRED: THE TRUTH ABOUT PARENTING FATIGUE Parenting fatigue is an all-too-common experience that can cause negative health symptoms and a drop in relationship satisfaction. By Kari Rusnak,…
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How To Have More Meaningful Conversations With Your Spouse
HOW TO HAVE MORE MEANINGFUL CONVERSATIONS WITH YOUR SPOUSE Remove these 6 common roadblocks. By John Daum Much of your talk with your spouse is “business” talk. Sure, it’s stuff…
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How to Have A Stress-Reducing Conversation
HOW TO HAVE A STRESS-REDUCING CONVERSATION Easy, straightforward instructions for having a stress-reducing conversation. By Ellie Lisitsa Here are some easy, straightforward instructions for having a stress-reducing conversation. As you…
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Everything Turns Into an Argument: How to Break the Conflict Cycle
EVERYTHING TURNS INTO AN ARGUMENT: HOW TO BREAK THE CONFLICT CYCLE When you fight constantly, and everything turns into an argument, it can feel hopeless. However, you can learn to…
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R is for Repair
R IS FOR REPAIR In relational terms, repair is less about fixing what is broken and more about getting back on track. By Zach Brittle, LMHC Repair is easily my…
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The Top Myths about Lust and Love and How They can Ruin Your Sex Life (Part Two)
THE TOP MYTHS ABOUT LUST AND LOVE AND HOW THEY CAN RUIN YOUR SEX LIFE (PART TWO) In this article, Certified Gottman Therapist Dr. Cheryl Fraser continues to debunk love…
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The Top Myths about Lust and Love and How They can Ruin your Sex Life (Part One)
THE TOP MYTHS ABOUT LUST AND LOVE AND HOW THEY CAN RUIN YOUR SEX LIFE (PART ONE) If you’re worried your sex life is over, sex therapist Dr. Cheryl Fraser…
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Therapy Isn’t Something to Be Ashamed Of
THERAPY ISN’T SOMETHING TO BE ASHAMED OF Admitting you need help is not always easy, but everyone needs help sometimes, and reaching out for help is a courageous and strong…
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What Do Trust and Commitment Look Like in a Relationship?
WHAT DO TRUST AND COMMITMENT LOOK LIKE IN A RELATIONSHIP? Trust and commitment are built every time we choose our partner. By Mary Beth George, LPC With bellies miserably full…
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