Mindfulness Tips for Hard Conversations
MINDFULNESS TIPS FOR HARD CONVERSATIONS You can do more than “agree to disagree.” Learn how to communicate with shared humanity and boundaries in mind. By Gillian Florence Sanger At the…
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8 Things You Will Eventually Regret Not Letting Go of Sooner in Life
8 THINGS YOU WILL EVENTUALLY REGRET NOT LETTING GO OF SOONER IN LIFE By Marc Chernoff You don’t realize how often you block your own present blessings by holding on to…
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Everything Turns Into an Argument: How to Break the Conflict Cycle
EVERYTHING TURNS INTO AN ARGUMENT: HOW TO BREAK THE CONFLICT CYCLE When you fight constantly, and everything turns into an argument, it can feel hopeless. However, you can learn to…
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The Top Myths about Lust and Love and How They can Ruin Your Sex Life (Part Two)
THE TOP MYTHS ABOUT LUST AND LOVE AND HOW THEY CAN RUIN YOUR SEX LIFE (PART TWO) In this article, Certified Gottman Therapist Dr. Cheryl Fraser continues to debunk love…
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The Top Myths about Lust and Love and How They can Ruin your Sex Life (Part One)
THE TOP MYTHS ABOUT LUST AND LOVE AND HOW THEY CAN RUIN YOUR SEX LIFE (PART ONE) If you’re worried your sex life is over, sex therapist Dr. Cheryl Fraser…
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How to Respond Calmly to Your Child’s Mistakes
HOW TO RESPOND CALMLY TO YOUR CHILD’S MISTAKES By Jess VanderWier, MA, RP Imagine you’re four years old. You’ve just spilled your cup of milk all over the carpet. Your…
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10 Difficult Things that Are Always Worth Doing for Yourself
10 DIFFICULT THINGS THAT ARE ALWAYS WORTH DOING FOR YOURSELF By Marc Chernoff It always feels better to be exhausted from taking small steps forward, than it does to be…
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Can Men and Women Just Be Friends?
CAN MEN AND WOMEN BE JUST FRIENDS? By Evan Marc Katz The stereotype is that men become friends with women because they’re hot and they want to sleep with them.…
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Butting Out of Your Relationship
BUTTING OUT OF YOUR RELATIONSHIP By The Relate Institute “I love you, but you’re being ridiculous right now.”“I’m sorry you’re hurt, but what I said was true.”“I shouldn’t have done…
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What to Look for in a Long-term Partner: 12 Must-have Qualities
WHAT TO LOOK FOR IN A LONG-TERM PARTNER: 12 MUST-HAVE QUALITIES Discover the essential traits to look for in a long-term partner, including emotional intelligence, shared values, communication skills, and…
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