Here’s How To Deal With Anger In A Relationship
HERE’S HOW TO DEAL WITH ANGER IN A RELATIONSHIP By Dr. Kurt Smith, LMFT, LPCC, AFC Not getting angry isn’t as easy as many people think. Like many issues, those…
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10 Simple Reasons it’s Time to Let Go
10 SIMPLE REASONS IT’S TIME TO LET GO By Marc Chernoff Holding on can be painful. Holding on can directly contribute to stress, health complications, unhappiness, depressive thoughts, relationship problems,…
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The Psychological Traps That Keep You Stuck in a Toxic Relationship
THE PSYCHOLOGICAL TRAPS THAT KEEP YOU STUCK IN A TOXIC RELATIONSHIP By Kristin Davin, Psy.D. Leaving a toxic relationship is never as simple as just walking away. Even when you…
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Family of 4 Found Dead in Apparent Murder-Suicide on Son’s Graduation Day
FAMILY OF 4 FOUND DEAD IN APPARENT MURDER-SUICIDE ON SON’S GRADUATION DAY The Nebraska State Patrol announced that a man is believed to have killed his wife and two children…
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Anger Management Class Can Help Any Man – Even Jeff Spicoli
ANGER MANAGEMENT CLASS CAN HELP ANY MAN – EVEN JEFF SPICOLI By Dr. Kurt Smith, LMFT, LPCC, AFC Who would have thought that Jeff Spicoli, the stoned surfer from the…
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Gaslighting, Guilt, and Control: Understanding the Subtle Tactics of Toxic Partners
GASLIGHTING, GUILT, AND CONTROL: UNDERSTANDING THE SUBTLE TACTICS OF TOXIC PARTNERS By Kristin Davin, Psy.D. Toxic relationships often leave you feeling confused, drained, and unsure of yourself. One reason these…
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Behind Closed Doors: The Reality of Walking on Eggshells Around Parents
BEHIND CLOSED DOORS: THE REALITY OF WALKING ON EGGSHELLS AROUND PARENTS By Kristin Davin, Psy.D. Growing up in a home where you felt like you were always walking on eggshells…
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Controlling Partners Usually Exhibit These 9 Behaviors, According To Psychology
CONTROLLING PARTNERS USUALLY EXHIBIT THESE 9 BEHAVIORS, ACCORDING TO PSYCHOLOGY People who need to exert authority over their partners share common toxic traits. By Nicole Yi The phrase “love is…
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Why Is My Husband Yelling at Me?
WHY IS MY HUSBAND YELLING AT ME? Understanding the behaviors and taking action in the areas you can control will help your well-being. By Kendra Han, MSW You might find…
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The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling
THE FOUR HORSEMEN: CRITICISM, CONTEMPT, DEFENSIVENESS, AND STONEWALLING Being able to identify the Four Horsemen in your conflict discussions is a necessary first step to eliminating them and replacing them…
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