How Your Cellphone Can Be Ruining Your Marriage
HOW YOUR CELLPHONE CAN BE RUINING YOUR MARRIAGE By Keren Kanyago Have you noticed the new posture we all seem to have these days – phone in hand, back hunched,…
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How to Handle Anger in Your Relationship
HOW TO HANDLE ANGER IN YOUR RELATIONSHIP By Sanaa Hyder Anger can be processed by going for a run, practicing yoga, or engaging in mindful deep breathing. While these are…
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My Partner Doesn’t Listen to Me: How to Feel Heard In Your Relationship
MY PARTNER DOESN’T LISTEN TO ME: HOW TO FEEL HEARD IN YOUR RELATIONSHIP Learn the reasons partners stop listening and what it means for your relationship. Here are practical strategies…
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30 Simple Things to Make Your Marriage Last 30 Years
30 SIMPLE THINGS TO MAKE YOUR MARRIAGE LAST 30 YEARS By Kelsey Robertson I love my parents. I am their youngest child; the youngest of 12 children. They’ve been married…
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8 Secrets of a Long-Lasting Marriage
8 SECRETS OF A LONG-LASTING MARRIAGE By Natalie A. Stanish A successful marriage requires significantly more than simply love, physical attraction, and common hobbies. The perfect marriage, or generally attaining perfection…
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People-Pleasing Is Exhausting: 7 Steps to Break the Habit for Good
PEOPLE-PLEASING IS EXHAUSTING: 7 STEPS TO BREAK THE HABIT FOR GOOD By Kristin Davin, Psy.D. If you’re constantly putting the needs of others ahead of your own, saying yes when…
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The Psychological Traps That Keep You Stuck in a Toxic Relationship
THE PSYCHOLOGICAL TRAPS THAT KEEP YOU STUCK IN A TOXIC RELATIONSHIP By Kristin Davin, Psy.D. Leaving a toxic relationship is never as simple as just walking away. Even when you…
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Mindful Communication in Couples: How to Truly Hear (and Be Heard)
MINDFUL COMMUNICATION IN COUPLES: HOW TO TRULY HEAR (AND BE HEARD) By Erica Carpenter, Ph.D., LMFT-S In every relationship, communication is key—but not just any communication. It’s easy to talk, but…
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Anger Management Class Can Help Any Man – Even Jeff Spicoli
ANGER MANAGEMENT CLASS CAN HELP ANY MAN – EVEN JEFF SPICOLI By Dr. Kurt Smith, LMFT, LPCC, AFC Who would have thought that Jeff Spicoli, the stoned surfer from the…
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7 reasons your husband is shutting down
7 REASONS YOUR HUSBAND IS SHUTTING DOWN He’s probably escaping to his ‘nothing box’… but what does that actually mean? By Emily Brady It’s a well-known fact that women are the…
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