Gaslighting, Guilt, and Control: Understanding the Subtle Tactics of Toxic Partners

GASLIGHTING, GUILT, AND CONTROL: UNDERSTANDING THE SUBTLE TACTICS OF TOXIC PARTNERS By Kristin Davin, Psy.D. Toxic relationships often leave you feeling confused, drained, and unsure of yourself. One reason these…

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Vulnerability In Committed Relationships

VULNERABILITY IN COMMITTED RELATIONSHIPS By Kyle Benson In episode 20 of the Roadmap to Secure Love podcast, Kim and Kyle unpack an essential topic: vulnerability in committed relationships. Prompted by a listener’s request, they…

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Behind Closed Doors: The Reality of Walking on Eggshells Around Parents

BEHIND CLOSED DOORS: THE REALITY OF WALKING ON EGGSHELLS AROUND PARENTS By Kristin Davin, Psy.D. Growing up in a home where you felt like you were always walking on eggshells…

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10 Hard Things that Are Always Worth Doing (for Yourself) Before it’s Too Late

10 HARD THINGS THAT ARE ALWAYS WORTH DOING (FOR YOURSELF) BEFORE IT’S TOO LATE By Marc Chernoff Even when the struggle is real, remind yourself that it feels better to…

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What if the Cure for Depression and Anxiety Is Right in the Palm of Our Hands?

WHAT IF THE CURE FOR DEPRESSION AND ANXIETY IS RIGHT IN THE PALM OF OUR HANDS? Could your phone be quietly feeding your anxiety and stealing your peace? This eye-opening…

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I Feel Trapped In My Marriage – What Can I Do?

I FEEL TRAPPED IN MY MARRIAGE – WHAT CAN I DO? By Lorin Harrott Here are just a few adjectives used by people who say they feel trapped in their…

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8 Intrusive Thoughts Married Men Have That Can Rock Even Solid Marriages

8 INTRUSIVE THOUGHTS MARRIED MEN HAVE THAT CAN ROCK EVEN SOLID MARRIAGES Even the happiest husbands have fleeting, unspoken thoughts that can shake their sense of commitment and stability. By…

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4 Devastating Intimacy Secrets Husbands Keep From Wives

4 DEVASTATING INTIMACY SECRETS HUSBANDS KEEP FROM WIVES Secrets can erode intimacy. By Will Curtis Hidden shame, hidden guilt, hidden behaviors, hidden desire. All these secrets could be seen as…

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3 Ways to Conquer Your Panic Attacks

3 WAYS TO CONQUER YOUR PANIC ATTACKS To my surprise, my panic attack didn’t take me out. I learned something profound that day. The attack itself isn’t the bully; it’s…

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My marriage is ugly … and so is yours

MY MARRIAGE IS UGLY … AND SO IS YOURS Marriage isn’t what you think it is. By Lindsey Miller “How’s the married life?” I was probably asked this question a million…

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