Ten Healing Truths About Trauma
TEN HEALING TRUTHS ABOUT TRAUMA Trauma isn’t caused by what’s happening to us, but by our inability to feel it while it’s happening. By Kelly Flanagan My 21-year-old son—who lives…
Read More
Am I Too Traumatized to Be in a Relationship?
AM I TOO TRAUMATIZED TO BE IN A RELATIONSHIP? Dating when you have trauma can be challenging, but not impossible. By Gottman Relationship Adviser Your dating difficulties are not caused…
Read More
How to Trust After Hurt: A 4-Step Guide
HOW TO TRUST AFTER HURT: A 4-STEP GUIDE By Power of Positivity Learn how to trust after hurt with this 4-step guide. Discover effective ways to rebuild trust in yourself…
Read More
The Psychological Traps That Keep You Stuck in a Toxic Relationship
THE PSYCHOLOGICAL TRAPS THAT KEEP YOU STUCK IN A TOXIC RELATIONSHIP By Kristin Davin, Psy.D. Leaving a toxic relationship is never as simple as just walking away. Even when you…
Read More
Family of 4 Found Dead in Apparent Murder-Suicide on Son’s Graduation Day
FAMILY OF 4 FOUND DEAD IN APPARENT MURDER-SUICIDE ON SON’S GRADUATION DAY The Nebraska State Patrol announced that a man is believed to have killed his wife and two children…
Read More
How to Forgive Your Spouse for Past Mistakes: 15 Reflective Steps
HOW TO FORGIVE YOUR SPOUSE FOR PAST MISTAKES: 15 REFLECTIVE STEPS By Sylvia Smith Mahatma Gandhi once said, The weak can never forgive. Forgiveness is the attribute of the strong.…
Read More
What is Self-Care and What Does it Look Like?
WHAT IS SELF-CARE AND WHAT DOES IT LOOK LIKE? By Erica Carpenter, Ph.D., LMFT-S The term “self-care” is often used, and many definitions and ideas exist about what it is.…
Read More
7 Ways to Support a Spouse with Depression
7 WAYS TO SUPPORT A SPOUSE WITH DEPRESSION By Alicia Searl If I were to be honest with you, depression has been a toxic friend of mine for quite some…
Read More
Gaslighting, Guilt, and Control: Understanding the Subtle Tactics of Toxic Partners
GASLIGHTING, GUILT, AND CONTROL: UNDERSTANDING THE SUBTLE TACTICS OF TOXIC PARTNERS By Kristin Davin, Psy.D. Toxic relationships often leave you feeling confused, drained, and unsure of yourself. One reason these…
Read More
Vulnerability In Committed Relationships
VULNERABILITY IN COMMITTED RELATIONSHIPS By Kyle Benson In episode 20 of the Roadmap to Secure Love podcast, Kim and Kyle unpack an essential topic: vulnerability in committed relationships. Prompted by a listener’s request, they…
Read More