What Is Nagging in a Relationship?

WHAT IS NAGGING IN A RELATIONSHIP? Nagging in a relationship is a common dynamic that can be improved by communication about deeper issues. By The Gottman Institute It starts innocently…

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Five Ways to Help Kids Build Resilience

FIVE WAYS TO HELP KIDS BUILD RESILIENCE Families who are healthy, secure, and warm raise kids who are adaptable, flexible, and ultimately resilient. What does it mean to be resilient?…

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5 “Why” Questions That Can Change the Way You See Your Relationships

5 “WHY” QUESTIONS THAT CAN CHANGE THE WAY YOU SEE YOUR RELATIONSHIPS By Kristin Davin Have you ever wondered why you keep getting stuck in the same kinds of relationships,…

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Are My Spouse’s Friends Hurting Our Marriage?

ARE MY SPOUSE’S FRIENDS HURTING OUR MARRIAGE? By Chris Ownby So, what do you do if you think your spouse’s friends are hurting your marriage?  It’s essential to proceed with…

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A common parenting practice may be hindering teen development

A COMMON PARENTING PRACTICE MAY BE HINDERING TEEN DEVELOPMENT Teens need independence on vacation, but many don’t get it By Sujata Gupta Parents are reluctant to let teens go off…

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7 Outdated Relationship Myths

7 OUTDATED RELATIONSHIP MYTHS Here are some common relationship myths broken down. Learn why they are inaccurate and develop the skills to deepen your connection. By Dawn Smith Couples often…

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10 Simple Reasons it’s Time to Let Go

10 SIMPLE REASONS IT’S TIME TO LET GO By Marc Chernoff Holding on can be painful.  Holding on can directly contribute to stress, health complications, unhappiness, depressive thoughts, relationship problems,…

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12 Negative Thoughts Holding You Back

12 NEGATIVE THOUGHTS HOLDING YOU BACK By Marc Chernoff We are addicted to our thoughts.We cannot change anything if we cannot change our thinking. Your thoughts today create your life…

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